National Institute of Ayurveda Organises Children's Day Nutrition Awareness Programme

Healthy eating habits developed during childhood can influence growth, development and long-term health. A balanced diet provides the energy, protein, vitamins and minerals children need for physical development, learning and immune function.

However, frequent consumption of highly processed snacks, sugary drinks and foods with low nutritional value can displace healthier choices in children's diets.

The National Institute of Ayurveda in Panchkula announced a Children's Day programme on 14 November to promote nutrition awareness among children and parents.

The initiative is being organised through its Department of Kaumarbhritya under the Ministry of AYUSH. Activities include nutrition education, health screening, quiz and drawing competitions, and the distribution of a nutritious flour mix.

The programme also aims to encourage families to consider children's age, physical requirements and individual dietary needs when planning meals.

The initiative is an educational awareness programme, not a clinical trial demonstrating that a particular Ayurvedic diet or flour preparation treats a medical condition.

Parents should focus on varied, age-appropriate meals and seek professional advice when children have nutritional deficiencies, food allergies or growth concerns.